Upside Down

Let's start Tuesday's class back-to-front. With questions.

If you ever came to Old Skool Vinyasa Krama classes with me in Amsterdam you'll know that this is the way I (pretty much) always started class.
So your mic will not be muted on entry, you can say hi to whoever is there already hanging out (or mute your mic if you prefer of course), we'll experiment with community time at the start of class before we get going at the top of the hour (so we may go beyond the scheduled end time by max 15mins).
Since our lives are pretty much upside down let's go extra this week, Tuesday is Hanuman day after all & he took a leap of faith across the ocean, so let's try something new too!

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Yoga IS Relationship

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YEAH! Let’s just live-stream & chill with Josie