YEAH! Let’s just live-stream & chill with Josie

Shall we all remember that Yoga practice is not about attainment?

It's not about gaining anything, not physical prowess nor spiritual grandeur. We are simply exploring the wonder of Life by welcoming the breath, the body and ourSelves.

So let's drop any idea of improvement and just breathe and move - today I'm calling it live-stream & chill :-D 

YEAH! Let's just live-stream & chill with Josie!

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